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Archive | May, 2009

Japji Sahib, Practical Experience

24. May 2009

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Japji Sahib is regularly practiced as the first portion of a Kundalini Yogi’s Aquarian Sadhana. I have a secret to admit. For a while there, say several months, I neglected my Japji Sahib practice. You know how that goes, the regular excuse comes up…well if I skip Japji I can still have lots of time to meditate and I don’t have to get up any earlier. So I skipped for a while and I came to realize that I missed it. During Teacher Training we spent a decent amount of time learning about Japji.

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How long do you think it would take me to lose about 5 pounds while doing yoga?

13. May 2009

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I usually do yoga and relaxation things and stuff like that – I have a couple questions 1. How long do you reckon it would take me to lose about 5 pounds even as doing yoga? 2. What are the best yoga tips and exersises? 3. What are some excellent ways to relax? 4. Any advise about yoga? Those are [...]

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