2012 February | Yoga Fitness Blog

Shilpa Yoga – Chakarasana Standing

28. February 2012

In The Base Position On Your Stomach Slide Your Hands Under Your Thighs Palms Up. Inhale Slowly And Then Raise The Aptly Leg Off The Floor As High As Possible. Try And Keep The Leg Straight Without Bending The Knee Or Transferring Weight Onto The Other Leg Or By Lifting The Pelvic Region Off The [...]

Child’s Pose Yoga During Pregnancy

27. February 2012

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www.onlymyhealth.com Child’s Pose Yoga – A woman’s body is designed to give birth is what Seema Sondhi of the Yoga Studio fame believes in. And with the help of the child’s pose you will be able to deal with the aches and pains that are commonplace during pregnancy.

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26. February 2012

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Shilpa Yoga – Bhujangasana

24. February 2012

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This Is The Relaxation Pose For All Exercises Performed On The Stomach. Lie Prone On The Floor Spread Your Legs Wide With The Toes Pointing Outwards And The Heels Pointing Inwards To Touch The Ground. Bend Your Aptly Elbow And Place Your Aptly Palm In The Robber Of Your Left Arm. In The Same Way [...]

Latest Yoga Auctions

23. February 2012

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Latest Yoga Auctions

22. February 2012

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Latest Yoga Auctions

20. February 2012

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Couple yoga for harmony

19. February 2012

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Practicing yoga with a partner harmonises the flow energies between the two human beings.

Latest Yoga Auctions

17. February 2012

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Yoga Shakti – Curb Diabetes

16. February 2012

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Yog Shakti on care world is designed in such a manner that it unwraps all the secrets of yoga by vastly acclaimed yogachrya Shailie Khera. The expert teaches the aptly postures of yoga in a very simple manner and clears all the doubts so one can learn and practice yoga at the same time. This [...]