Pain Relief With Yoga
Are you in pain? If you are, then you will be glad to hear that there is another pain relief option available to you – Yoga. A lot of individuals suffering from any kind of pain are now turning to alternative methods to relieve pain. They have grown tired of using medicines or drugs which [...]
Continue reading...What Is The Proper Breathing Technique For Bikram Yoga? How Long Do You Hold A Pose?
Monday, August 31, 2009
Also, is it okay to do Bikram in a semi-warm room opposed to it being really hot. I know you probably won’t get the benefits of sweating as much and releasing as much toxins, but is it okay for this type of yoga? It sounds like you don’t have a studio in your area. I’ve been [...]
Continue reading...What Is The Best Way To Clean A Yoga Mat? Preferably Without Dry Cleaning…?
Monday, August 31, 2009
I am not sure of the best way to clean a yoga mat. The one I have has acquired a bit of nasty smells accordingly. I wonder if you can just soak it in mild soap and wring it out, or if that might mess it up ? (it is that weird tacky [...]
Continue reading...What Yoga Dvd Do You Recommend For A Beginner?
Tuesday, June 2, 2009
I’m in a step aerobics currently and we did some yoga the other day. I loved it and want to try it in my own home, what dvd do you recommend? Try Yoga Journal’s Yoga for Beginners 2 with Patricia Walden. It offers a clear step-by-step instructions and a booklet explaining each pose. Since Particia Walden [...]
Continue reading...How long do you think it would take me to lose about 5 pounds while doing yoga?
Wednesday, May 13, 2009
I usually do yoga and relaxation things and stuff like that – I have a couple questions 1. How long do you think it would take me to lose about 5 pounds while doing yoga? 2. What are the best yoga tips and exersises? 3. What are some good ways to relax? 4. Any advise about yoga? Those are my [...]
Continue reading...A Quick Guide to Yoga Retreats and Yoga Vacations
Thursday, February 5, 2009
You have attended some yoga classes and maybe also have done some yoga masterclasses, and now you want to get a little bit more serious about your yoga practice. The decision is made, and on your next break from the daily rutine, you are going away on a yoga retreat. Here are answers to some of [...]
Continue reading...Different Types of Yoga
Thursday, January 1, 2009
Looking for a fitness form, which both is good for your body and your mental spirit and bring the two sides of you on speaking terms? Find it in yoga. Here we guide you through the many types of yoga, so you can choose the best for you, depending on whether you want to burn the [...]
Continue reading...Tantric Yoga Exercises
Friday, November 21, 2008
Get Fit with Tantric Yoga Exercises As any tantrik acharya or tantrika (guru) would say, tantric yoga exercises work best when done early morning or before bedtime. These are performed for various reasons—for general wellbeing, to enhance sexual abilities, for mind relaxation among others.
Continue reading...Tantric Yoga Benefits
Wednesday, September 24, 2008
Nothing to Lose, Everything to Gain Tantric yoga as mentioned repeatedly by health and fitness experts offers a whole range of benefits to practitioners. Tantric yoga benefits are in fact too many to list down and write about. With its numerous benefits in all aspects of a person’s well-being, it is the secret to long life [...]
Continue reading...Tantric Yoga Techniques
Friday, September 19, 2008
Different Techniques for Different Folks Just as there are numerous postures, exercises, movements, benefits and reasons in tantric yoga, there are just as many techniques as well. As they say, different strokes for different folks. The purpose for performing tantra is determined first prior to pinpointing the tantric yoga techniques that will be used. It is [...]
Continue reading...Tantric Yoga
Saturday, September 13, 2008
Yoga by any Other Name is Still Yoga Tantra, tantrism or tantric yoga is one of the eight major forms of yoga. According to traditional yoga practitioners, tantric yoga is comprise of left-hand and right-hand. Left-hand tantra is focused on sexual practices, whike Right-hand tantra pertains to mental practices.
Continue reading...Choosing The Type Of Yoga That’s Right For You
Tuesday, September 2, 2008
Yoga offers many different health benefits from toning muscles to becoming spirituality enlightened. There are different types of yoga and each type focuses more on one element or another although every type of yoga is still based on the principal of improving well being through physical, emotional, and spiritual exercise. If you want to take [...]
Continue reading...
- Tantric Yoga Exercises
- Tantric Yoga Techniques
- Different Types of Yoga
- Mastering Basic Yoga Positions
- A Quick Guide to Yoga Retreats and Yoga Vacations
- Tantric Yoga Benefits
- Yoga For Back Pain
- Tantric Yoga
- How long do you think it would take me to lose about 5 pounds while doing yoga?
- Heart Center Opener (ing)
- Tantric Yoga Exercises (5)
- How long do you think it would take me to lose about 5 pounds while doing yoga? (5)
- What Is The Best Way To Clean A Yoga Mat? Preferably Without Dry Cleaning…? (4)
- A Quick Guide to Yoga Retreats and Yoga Vacations (3)
- Different Types of Yoga (2)
- Yoga For Weight Loss (2)
- What Yoga Dvd Do You Recommend For A Beginner? (2)
- Yoga – Getting Started Guide (1)
- Beginners Guide To Yoga (1)
- Yoga For Athletes (1)
- Pain Relief With Yoga
- What Is The Proper Breathing Technique For Bikram Yoga? How Long Do You Hold A Pose?
- What Is The Best Way To Clean A Yoga Mat? Preferably Without Dry Cleaning…?
- What Yoga Dvd Do You Recommend For A Beginner?
- How long do you think it would take me to lose about 5 pounds while doing yoga?
- Yoga For Back Pain
- Mastering Basic Yoga Positions
- Beginners Guide To Yoga
- Yoga – Getting Started Guide
Latest Flickr photos
Sunday, September 13, 2009
0 Comments