Yoga Fitness Blog

Staying true to my sadhana, I’ve completed a 40 day kriya, Heart Center Opener.

It was a lovely kriya I must say.  I live in the Midwest, which is considered to be the Heart land of America.  We’ve been getting blasted the past year with snow and rain.  Esoterically speaking this is a cleansing of the heart center.  In order to get more in tune with America, I decided to take on the Heart Center Opener kriya.

As a man thinkith in his heart so he is, or something like that.  This kriya has helped me to get more in touch with my heart center, to use this center of being for more guidance in my life.  The more people in the heart land of America, that can get in tune with their heart centers, the more we can collectively help to guide America forward in the Age of Aquarius.

Sat Nam

Krishan

40 Days , 4th Chakra Heart Center 40 Days, 4th Chakra Heart Center

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