Yoga Fitness Blog

Earlier this week I refined another 40 day Sadhana.  My practice was a New Energy Weigh.  This kriya was a lovely set that nicely stimulated the lower triangle centers and then yoked the energy up to the higher centers.

So do I find my self newly balanced with energy?  Well, somewhat yes.

My wife and I have recently been blessed with a new baby and let me tell you I for sure have some new energy to weigh.  But through working with the kriya I’ve found for myself regulating my energy surpass then I was before.  I want to reckon I am more cool and at peace with my life, even though it seems upside down at times.

One of the gorgeous benefits of this 40 day practice was that this new energy weigh keeps with ya a bit.  For example, today I practiced the kriya, Master Your Domain.  I have practiced this kriya before, several times in fact.  In the past I’ve noticed a welling up of energy in my 3rd center, after practicing Master Your Domain, due to the navel work mixed with pranayam.  This time but, I noticed this energy rising.  The energy that was channeled into my system rose up via the new energy weigh I had made with 40 days of practice. 

Now I shall have to weigh other aspects of my life with this new energy weigh.

Kundalini Yoga Kriyas Kundalini Yoga Kriyas

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