Yoga Fitness Blog

25 Comments For This Post

1. plopijo Says:
   May 29th, 2010 at 11:45 pm

   as apparently said in the description he’s Nico Luce.

2. hatafathery Says:
   May 29th, 2010 at 11:47 pm

   its nearly the same as in my yoga classes….i managed to do all of the position, thank god, i might look like that when in my class, never thought how bendable my body is

3. bellayogi Says:
   May 29th, 2010 at 11:53 pm

   @cutewheat not bryan kest

4. cutewheat Says:
   May 30th, 2010 at 12:10 am

   Can anyone tell me if he’s Bryan Kest? OMG, this guy is so hot!!

5. goun33 Says:
   May 30th, 2010 at 12:29 am

   excellent work

6. DrunkTrailerBabe Says:
   May 30th, 2010 at 12:32 am

   I tried searching on Amazon tonight…..I had no luck…Hope someone can post a link….

7. Arete888 Says:
   May 30th, 2010 at 1:02 am

   Where can I get a DVD on this?

8. jcmiloo Says:
   May 30th, 2010 at 1:04 am

   Hi mate, The pain in the back must be fought pain and you shall naturally be relieved of the lumbar ache. You may Achieve perfect position only after long practice of these positions.

   Best desires.
   John

9. bifi34 Says:
   May 30th, 2010 at 1:05 am

   Thanks, look for Lu Zijian (born 1893) bagua, there is a vid from him here on youtube when he was 93 years ancient and moving like a cat. He still allive

10. runallday400j50 Says:
    May 30th, 2010 at 2:03 am

    what if my lower back hurts and i can never seem to find a comfortable position??? there is no one to lecture me

11. bifi34 Says:
    May 30th, 2010 at 2:21 am

    by the age of 85 years everybody walks like stiff robots, some even younger. If BKS Iyengar and jack lalanne don’t go bendable any longer who else can do it?

12. papageorgio123123 Says:
    May 30th, 2010 at 2:48 am

    bagua circle walking

13. bifi34 Says:
    May 30th, 2010 at 3:38 am

    why is it that ancient people go like stiff robots, also when they train there total life. Is there a exercise to avoid this?

14. solpaula8 Says:
    May 30th, 2010 at 3:59 am

    .. this is only a small sequence from a longer record that you can see at myyogaonline if you pay a monthly fee..

15. oolala53 Says:
    May 30th, 2010 at 4:38 am

    Why is this called “Backbending with Grace?” At least the first half (I’m just watching it now) is standing poses, although done very gracefully. Just got to the end-no backbends.

16. serhan734 Says:
    May 30th, 2010 at 5:33 am

    pain is wa way your body tells you theres something incorrect. in ur case u need to work on passage on your feet. from massage to warm soak, to what ever. there is waste that you need to remove. let me know you you need more tips and hows it going.

17. synthesiasongs Says:
    May 30th, 2010 at 5:52 am

    Cool record, although its not even near as this one i found, check it out!

    watch?v=oSYT_Ubl1-c

18. violetempress Says:
    May 30th, 2010 at 6:18 am

    A question: I’ve found balancing on any one foot causes pain for my arch. The pain lasts for a minute or so, and it halts me from following my yoga instructor as the class progresses. What is incorrect with my balancing, and how can I right it?

19. asustud3 Says:
    May 30th, 2010 at 6:49 am

    Wow. He is hot!!! lol. OMG. Its very distracting and hard to concentrate lol cuz I’m thinking many naughty things. Looks like a very excellent set though

20. casaboaneopiana Says:
    May 30th, 2010 at 7:26 am

    i bet he does yoga 24/7

21. casaboaneopiana Says:
    May 30th, 2010 at 8:07 am

    he’s hot ‘-’

22. dmcmanam Says:
    May 30th, 2010 at 8:09 am

    Comparing his arm size to his abdominal strength you can *nearly* guarantee he is lifting weights, all from yoga I would expect a tighter core and thinner arms.

23. rufalomm Says:
    May 30th, 2010 at 8:14 am

    damn he´s excellent

24. danhewit Says:
    May 30th, 2010 at 8:29 am

    thank you mate

25. wallacerrrr Says:
    May 30th, 2010 at 9:12 am

    No, you gotta work out too. One practice does not exclude another.

Leave a Reply

• Comments
• Featured
• Tags