Body | Yoga Fitness Blog

Yoga Mudras Of The Body – Classical Maha Yoga Mudra

Thursday, May 17, 2012

Buy the Yoga: Mudras Of The Body DVD at: www.superaudio.in or www.musicandchants.com Follow us on facebook- www.facebook.com and twitter- twitter.com Classical Maha Yoga Mudra Mudra is the ancient Yogic art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are well yet to [...]

Sharirik Abhyaas Preparing the Body for Yoga Part 4.wmv

Tuesday, June 21, 2011

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This record is a talk by Mrs.Mangala Sarda at HELP on 18th June, 11. Topic “Sharirik Abhyaas: Preparing the Body for Yoga”. Mrs.Mangala Sarda can be contacted at 9322293236/ 0251 2603171. This is part of the HELP Talk series at HELP, Health ducation Library for People, the worlds leading free patient education library www.healthlibrary.com

WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

Wednesday, April 6, 2011

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A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Handbook to the Soul”, and Cretor [...]

Beach Body Total Body Yoga

Sunday, October 17, 2010

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Do this routine to get your best beach body ever all year round!

Yoga For Every Body

Thursday, October 14, 2010

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Product DescriptionBody & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” realage.com “Editor’s Pick…Yoga for Every Body is an simple-to-follow DVD with lots of routines. It will lecture you how to stretch, relax, really breathe… ” [...]

Power Yoga – Total Body Workout

Sunday, May 16, 2010

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Beginning poses and movements to build stamina Intermediate poses for strength end and alignment Overall centering practice for harmony Rodney Yee is a well respected teacher in the world of yoga Product DescriptionPower Yoga: Total Body Workout with Rodney Yee Build strength from within. Rodney Yee guides you through a challenging sequence that makes detoxifying heat in your body and [...]