SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!
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June 8th, 2010 at 1:55 pm
Hey sadie ! I want to two three questions.
1 How much time do you need for yoga a day if you are a busy person?
2 What’s the idle time in the day to practice it?
Thanks in advance
June 8th, 2010 at 2:25 pm
just watching the record relaxes me and makes me sleepy lol excellent job!(:
June 8th, 2010 at 3:25 pm
Fantastic Ass ! Thumbs up !
June 8th, 2010 at 4:05 pm
I feel the relaxation clearly after watching this record in the second time. Your record heals people around the world. Thank you very much (‘ขอบคุณครับ’ in Thai).
June 8th, 2010 at 4:27 pm
Found a surpass way for deep relaxation: Spreading her legs and fucking her. After, you’ll sleep like a rock.
June 8th, 2010 at 4:41 pm
Thank you thank you thank you. Yoga is part of the answer for everything.
June 8th, 2010 at 4:45 pm
Thank you very much for this record, it is extremely helpful. I am insomnia cronic, and this is fantastic. I can sleep whenever I want. Thank you so so much.
June 8th, 2010 at 5:34 pm
Congratulation, gorgeous and usefull woman . Very properly exercises
June 8th, 2010 at 6:28 pm
thank you so much, i’m a beginner , and i’m not so much bendable, but i’m practicing, I’m skinny so i want yoga for relax and tonic my muscles, your videos are brilliant, thanx xD
June 8th, 2010 at 6:31 pm
Thanks! i tried and it worked
June 8th, 2010 at 6:32 pm
ok, and what’s next ? i’m perfectly awake, can’t even close my eyes any longer … how long does this record lasstsssss anywayssszzzz ~~~~~~~~ Thank you Sadie
June 8th, 2010 at 7:27 pm
I’m going to try it tonight, because I have some problems with Insomnia even though I’m only at the age 13. I sleep for only 3 hours, and summer is always gone and I’m going back to lecture. I hope this will work (:
June 8th, 2010 at 8:15 pm
omg…. i feel so relaxed. I am a smoking stress train wreck university student and you saved my heart thank you ^___^
June 8th, 2010 at 9:07 pm
Its very relaxing. i always have distress sleeping. thanks!
June 8th, 2010 at 9:36 pm
how long should one of these positions last?
June 8th, 2010 at 10:20 pm
That was incredible! Is incredible how deep sleep I could sleep that night.
June 8th, 2010 at 10:32 pm
wow this is incredible…I have problems falling asleep, so im gonna do the routine aptly now and try if it works….and if it does then turn it into my everyday routine … you’re fantastic!! <3
June 8th, 2010 at 11:31 pm
Thanks! I’m honored!
Sadie
June 9th, 2010 at 12:29 am
fantastic to hear it! Delight in…
xoSadie
June 9th, 2010 at 12:56 am
like this record its perfect for my night yoga routine!!
thanks
June 9th, 2010 at 1:37 am
Sadie you are awesome!! thank you …
June 9th, 2010 at 2:32 am
Before you want to sleep, about 30 minutes or less before. You can do it aptly before if you want.
S
June 9th, 2010 at 2:33 am
I like it! Post away…
Sadie
June 9th, 2010 at 2:50 am
Thanks so much…I’m honored:)
June 9th, 2010 at 3:15 am
incredible, sounds like you did lots of research before coming up with something consice and effectual… as we’d say in Hebrew, “Kol hakavod”, honor’s to you; a job well done